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Mexican Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5873
Energy (kCal)97.3083
Carbohydrates (g)22.3238
Protein (g)2.9468
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 peeled mashed - - - -
    red onion 1 minced 64.0 14.944 1.76 0.16
    red bell pepper 1 chopped - - - -
    yellow bell pepper 1/2 chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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