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Balinese Lamb Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1492.0458
Energy (kCal)149363.5175
Carbohydrates (g)3600.1991
Total fats (g)15477.852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°C. | 2. Heat a non-stick frying pan over medium heat and add oil. | 3. Add onion and cook, stirring, for 3 minutes or until soft. | 4. Add peanut butter, sweet chilli, ketjap manis and coconut milk. Stir until well combined and bring to the boil. | 5. Arrange chops in a single layer in a casserole dish. | 6. Pour over sauce and coat the chops well. Bake, uncovered, for 35 minutes or until cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    brown onion 1 chopped - - - -
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    chili sauce 1 tablespoon sweet 15.6975 3.3767 0.4266 0.0512
    ketjap manis 1 tablespoon - - - -
    coconut milk 270 149040.0 3589.92 1483.92 15448.32
    lamb chop 8 trimmed - - - -
    egg noodle 2 packets cooked - - - -
    baby bok choy 2 bunches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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