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Minted Lamb Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4209.4941
Energy (kCal)18953.304
Carbohydrates (g)8.4062
Total fats (g)106.9381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make marinade, in a small bowl whisk all ingredients together. | 2. Thread lamb onto bamboo skewers then place into a large, shallow plastic container that has a lid. | 3. Pour marinade over the meat and refrigerate for at least four hours or overnight. Turn occasionally. | 4. When ready to cook remove kebabs from the marinade and either BBQ or grill (broil) turning so all sides are cooked to your liking. Baste with marinade while cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint sauce 1/2 cup 18912.5 0.0 4207.5 106.25
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    honey 1/4 cup - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    rosemary 1 teaspoon crushed dried 0.917 0.1449 0.0232 0.040999999999999995
    lamb steak 750 diced 18912.5 0.0 4207.5 106.25
    bamboo skewer 12 18912.5 0.0 4207.5 106.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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