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Spicy Chinese New Zealand Lamb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6206
Energy (kCal)277.1571
Carbohydrates (g)68.9286
Protein (g)3.4984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb loin chop 6 - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 crushed - - - -
    ginger 1 inch grated - - - -
    carrot 4 ounces cut 46.4932 10.8635 1.0546 0.2722
    dark soy sauce 2 tablespoons - - - -
    chinese five spice powder 1 teaspoon - - - -
    pineapple chunk 7 ounces 170.6639 44.0551 0.7938 0.1984
    snow pea 4 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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