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Lamb Chops for the BBQ or Grill

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9835
Energy (kCal)677.9
Carbohydrates (g)10.747
Total fats (g)72.2164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim excess fat from lamb. | 2. Combine lamb with all the ingredients, cover and refrigerate for several hours or overnight. | 3. Just before serving, drain lamb from marinade. | 4. Grill or BBQ chops until tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 1 - - - -
    ketchup 1/4 cup - - - -
    lemon pepper 1 teaspoon - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    rosemary leaf 1/2 teaspoon dried - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1 grated 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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