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Baked Five Spice Lamb Cutlets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.9769
Energy (kCal)157.9
Carbohydrates (g)4.419
Protein (g)9.0496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain breadcrumb 1/2 cup - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    chinese five spice powder 2 teaspoons - - - -
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    egg 1 whisked 71.5 0.36 6.28 4.755
    lamb cutlet 12 trimmed - - - -
    canola oil cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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