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Jean's Lamb Shanks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.1568
Energy (kCal)1715.2328
Carbohydrates (g)9.4286
Protein (g)374.6086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 4 1613.8703 0.0 359.0408 9.0667
    garlic clove 4 chopped 1613.8703 0.0 359.0408 9.0667
    gingerroot 1 cm chopped 1613.8703 0.0 359.0408 9.0667
    orange juice zest 1 juice 1613.8703 0.0 359.0408 9.0667
    soy sauce 3/4 cup sweet 101.3625 9.4286 15.5678 1.0901
    white wine 1/2 cup - - - -
    mint sauce 4 tablespoons 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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