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Paprika Spiced Lamb (New Zealand)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)272.7256
Energy (kCal)5651.439
Carbohydrates (g)56.5861
Total fats (g)481.4634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Potatoes - Par-boil, drain & set aside. Do not overcook. | 2. Paprika Sauce - Heat oil in a lrg saucepan over mod heat. Add bacon & onion & sauté till golden brown. Add tomato paste & cont to fry for 2 min, stirring well. Add garlic, thyme & paprika & combine well. Fry for 30 seconds, then add lemon juice & stock. Bring to a boil & reduce heat to a slow simmer for 15 min (don't simmer too hard or the sauce will reduce too much). Remove from heat & adjust seasoning to taste. The sauce should be a thick coating consistency. If too thick, add a little extra stock to dilute. | 3. Lamb - Season lamb & sear in hot oil till cooked to your liking. Set aside, covered & in a warm place to rest before carving. | 4. To Serve - Just before serving, add the cream & bring the sauce back to a simmer. Add the potatoes to complete their cooking (be careful not to overcook the potatoes or allow them to break up - they will heat through & finish cooking very quickly). Place 6 portions of sauce & potatoes on dinner plates & arrange sliced lamb over the top. | 5. Notes: Sautéed onion w/pitted chopped olives was suggested as an optional garnish, but the picture of sautéed fresh mushrooms on the side kept flashing before my eyes. :-). | 6. Recipe Tips: (found at the end of the recipe) 1) If using lamb loin or rump, sear the pieces whole & then slice to serve. For cutlets, sear & put aside till required. 2) Paprika varies widely in quality & freshness. Good paprika will thicken the sauce in a similar way to flour & will require time to cook out the raw, grainy texture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 3 fully-trimmed 3633.336 0.0 229.703 293.7967
    salt pepper - - - -
    cooking oil - - - -
    cooking oil 2 1/2 tablespoons - - - -
    bacon 8 slices 934.08 2.8672 28.2688 88.9056
    onion 3 sliced 132.0 30.822 3.63 0.33
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garlic clove 3 chopped - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    paprika 2 -3 teaspoons 0.0 0.0 0.0 0.0
    lemon 2 2.5617 0.8233 0.0972 0.0265
    veal stock vegetable 2 cups - - - -
    cream 10 ounces 935.5333 18.8524 10.2909 98.316
    potato 1 1/2 1/2 diced par-boiled - - - -
    sea salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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