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Lamb Shanks in Olive Infused Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.09
Energy (kCal)2983.3495
Carbohydrates (g)62.3067
Protein (g)554.0425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 6 2420.8055 0.0 538.5612 13.6
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    bay leaf 3 - - - -
    black pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white wine 100 - - - -
    tomato 6 skinned diced 113.16 25.092 5.904 0.9840000000000001
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery rib 1 chopped 2420.8055 0.0 538.5612 13.6
    chicken stock 1 86.4 8.472000000000001 6.047999999999999 2.88
    garlic clove 4 2420.8055 0.0 538.5612 13.6
    olive tapenade 1 tablespoon 2420.8055 0.0 538.5612 13.6
    black olive 8 2420.8055 0.0 538.5612 13.6
    tomato 4 roasted 113.16 25.092 5.904 0.9840000000000001
    lemon zest 1/2 2420.8055 0.0 538.5612 13.6
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic clove 2 chopped 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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