RecipeDB

Cooking in progress....

Bean Salsa Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.4804
Energy (kCal)2465.5049
Carbohydrates (g)368.9827
Protein (g)162.2597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    red pepper 1/2 cup chopped 30.0 6.6075 1.4025 0.33
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 1/2 - 1 cup diced 0.0 0.0 0.0 0.0
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition