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Smokey Chili Roasted Broccoli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.6284
Energy (kCal)1334.436
Carbohydrates (g)40.4053
Total fats (g)129.8201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees F. | 2. Put the almonds, butter, garlic, chipotle, zest, and juice in a mini chopper and pulse to combine. Transfer to a large bowl and set aside. | 3. Scatter the broccoli in a single layer on a sheet pan, toss in the oil and season with salt and pepper. | 4. Roast until florets begin to brown but are still crisp, about 15 minutes. | 5. Stir into the bowl with the butter mixture until butter melts to completely coat the broccoli. | 6. Place back on the sheet pan and bake until tender and beginning to brown on top, about 10 minutes more. | 7. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/4 cup sliced 481.78 0.0 0.0 54.5
    butter 4 tablespoons unsalted softened 407.256 0.0341 0.4828 46.0705
    garlic clove 2 chopped - - - -
    chipotle chile adobo 1 chopped - - - -
    lime juice zest 1 juice - - - -
    broccoli 1 bunch peeled quartered 206.72 40.3712 17.1456 2.2496
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    kosher salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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