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Mexican Cornbread Stuffing-Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)273.6429
Energy (kCal)5699.7345
Carbohydrates (g)405.7798
Total fats (g)339.4881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. corn bread: mix cornmeal, mayo, milk, 1 stick of butter, and 1 egg together. you may have to add some milk or not use the full cup, I generally just "eyeball" it till its the right consistency for cornbread. bake at 400 for approximately 30mins or until done all the way through. check with a toothpick to make sure. | 2. beef mixture: mix ground beef, chopped onion, and minced garlic together and cook over med/high heat until done. drain throughly and return to pan. add taco seasoning and water. mix well and simmer over low heat for 20 mins or until water cooks down. | 3. dressing: allow cornbread to cool. crumble cornbread thouroghly in a large mixing bowl. add rotel tomatoes, taco beef mixture, cream of mushroom soup, shredded fiesta cheese, 1 stick of butter, and 4 eggs. mix well and start adding beef broth until mixture reaches a slightly soupy consistency. you may use 2 cups, you may not. again just "eyeball" it. pour mixture into a greased pyrex dish and bake at 375 for about 45 mins to an hour. It may take more or less, just check with a toothpick to make sure its done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal 2 1/2 cups 1104.1 234.5145 24.766 10.9495
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 1 cup softened 1368.0 62.856 42.744 115.2
    egg 5 357.5 1.8 31.4 23.775
    rotel tomato 1 can - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning 1/4 cup 110.124 19.836 1.5390000000000001 0.0
    water 2/3 cup 0.0 0.0 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cheese 2 cups pre-shredded 953.1 6.318 57.78 77.598
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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