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Rosarita Vegetarian Chile (Chile) Relleno Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.499
Energy (kCal)736.2781
Carbohydrates (g)94.0893
Protein (g)42.7232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pam cooking spray - - - -
    egg 3 separated 214.5 1.08 18.84 14.265
    purpose flour 3 tablespoons - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    vegetarian bean 1 can refried 368.52 59.94 23.4432 3.8628
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    salsa verde 1/3 cup 40.1067 5.3333 0.0 1.3312
    monterey jack pepper cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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