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Corn Fritters With Black Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.8377
Energy (kCal)4302.897
Carbohydrates (g)516.0583
Protein (g)159.5535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    avocado 1 cut - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    red onion 1/4 sliced 7.0 1.6345 0.1925 0.0175
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    corn kernel 4 cups 738.84 145.9068 20.4168 8.0088
    purpose flour 1/2 cup - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    garlic clove 2 chopped - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    vegetable oil 3/4 cup 1409.37 0.0 0.0 163.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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