RecipeDB

Cooking in progress....

Easy Red Beans and Rice (Vegetarian)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.4064
Energy (kCal)2546.66
Carbohydrates (g)476.9784
Protein (g)114.4588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    bell pepper 1 seeded chopped - - - -
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    red bean kidney 2 cups cooked 1214.4 220.06400000000002 89.6816 0.92
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition