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My Cheater Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.3286
Energy (kCal)1534.9164
Carbohydrates (g)259.8607
Total fats (g)24.7491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the rice in lukewarm water for 1-2 minutes. | 2. In a large frying pan, melt the butter/margarine and then add the rice. | 3. Fry the rice until it turns white and starts to brown -- kinda like making rice a roni. | 4. Add the broth/water, bouillon and green chiles. | 5. Bring to a boil and then reduce heat and cook for 20-30 minutes until all moisture is absorbed and rice is done. | 6. Can be garnished with shredded cheddar and or sliced green onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 1/2 1/2 uncooked 1012.875 221.8612 19.7858 1.8315
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chicken broth 3 1/4 cups 253.89 6.1425 36.1998 8.5176
    tomato bouillon chicken flavor 2 tablespoons - - - -
    green chilies 1 can diced undrained 97.1514 24.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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