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Chilies Rellenos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)146.7471
Energy (kCal)3957.7847
Carbohydrates (g)163.2749
Total fats (g)303.6692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large fry pan combine first 6 ingredients and cook until chorizo is cooked. | 2. Remove from heat. | 3. Cut chilies open lengthwise and remove seeds. | 4. Fill chilies equally and roll in flour. | 5. Heat the oil over medium high heat. | 6. Whip the whites to medium peaks and fold in yolks. | 7. Dip the chilies into the batter-holding the stems and gently slide into the hot oil-cook 3 at a time-turning so that they are golden brown on all sides. | 8. Repeat. | 9. Serve with fresh salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 1 lb 2063.8847 8.437000000000001 109.3178 173.5931
    onion 1 28.0 6.537999999999999 0.77 0.07
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salsa 1 cup 75.4 17.264 3.952 0.442
    poblano chile 6 - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 4 seperated 286.0 1.44 25.12 19.02
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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