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Fiesta Chicken With Barley and Brown Rice (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7122
Energy (kCal)561.5917
Carbohydrates (g)120.5197
Protein (g)15.6908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    tomato green chilies 1 can diced mild - - - -
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    chipotle chile 1 teaspoon minced - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    barley 1/3 cup uncooked 234.6667 51.8133 6.6067 0.7733
    brown rice 1/3 cup uncooked 191.18 40.2795 3.8078 1.4641
    black pepper ground - - - -
    cheese - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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