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Jalapeno Cheese Squares

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.2206
Energy (kCal)1185.7715
Carbohydrates (g)18.6391
Total fats (g)117.0496
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish. | 2. In a medium bowl, mix the evaporated milk, water, eggs, Cheddar cheese, flour, baking powder, margarine, green onions and jalapeno peppers. | 3. Spread mixture evenly into the baking dish. Bake in the preheated oven 30 to 35 minutes, or until lightly browned. Cool, cut into 1 inch squares and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    water 3/4 cup 0.0 0.0 0.0 0.0
    egg 3 beaten 214.5 1.08 18.84 14.265
    cheddar cheese 2 cups shredded - - - -
    purpose flour 1 cup - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    margarine 1/4 cup melted 405.51599999999996 0.5076 0.5076 45.402
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    jalapeno pepper 4 seeded diced 6.525 1.4625 0.2048 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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