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Mexican Tszatziki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.8662
Energy (kCal)296.2222
Carbohydrates (g)18.9976
Protein (g)5.5626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 3/4 cup seeded chopped 11.97 2.1546 0.5885 0.1596
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cilantro 3 tablespoons med chopped 0.69 0.1101 0.0639 0.0156
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    sugar 1/8 teaspoon 2.2942 0.5738 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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