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Don Pablo's Frijoles A La Charra

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.8021
Energy (kCal)535.4124
Carbohydrates (g)16.7365
Total fats (g)44.9584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute bacon, jalapeno and onion until well browned. | 2. Add the beans, tomato and spices. | 3. Bring to a boil and add cilantro. | 4. Reduce heat to a simmer and cook for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    jalapeno 3 seeded diced 4.8938 1.0969 0.1536 0.0624
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    pinto bean 1 quart cooked - - - -
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    pepper ground - - - -
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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