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Black Beans in Chipotle Adobo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.9703
Energy (kCal)2419.5282
Carbohydrates (g)380.731
Protein (g)128.0624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    bay leaf 1 - - - -
    cold water 3 cups 0.0 0.0 0.0 0.0
    onion 1 peeled halved 60.0 14.01 1.65 0.15
    salt black pepper ground - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chipotle chile adobo 2 minced - - - -
    adobo sauce 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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