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Avocado With Lime and Chilies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2435
Energy (kCal)139.6705
Carbohydrates (g)5.7302
Total fats (g)13.5512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small browl, combine lime peel, lime juice, brown sugar, oil, parsley and chili peppers. Whish until well combined. Spoon over avocados. | 2. Serve as a tangy side salad to fish, shellfish, chicken or meat dishes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime peel 1 teaspoon shredded - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    jalapeno pepper 2 -3 seeded sliced 0.0 0.0 0.0 0.0
    avocado 2 ripe peeled pitted sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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