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Creamy Mexicali Corn

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.3313
Energy (kCal)1260.1858
Carbohydrates (g)29.2455
Total fats (g)64.432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, melt 2 teaspoons butter over medium heat. Add onions; cook and stir 1 minute or until tender. Add corn and chiles; cook 2-4 minutes or until thoroughly heated. stirring occasionally. | 2. Stir in honey. Add sour cream and cream cheese; mix well. Cook 2 minutes or until cream cheese is melted and sauce is bubbly, stirring occasionally. Remove from heat; keep warm. | 3. Meanwhile, in small skillet, melt 2 tablespoons butter over medium heat. Add bread crumbs; cook and stir until light golden brown. | 4. Spoon corn mixture into serving dish. Sprinkle with bread crumbs and Monterey Jack Cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 teaspoons 171.0 7.857 5.343 14.4
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    mexican corn 22 ounces drained 554.7667 0.0 123.42 3.1167
    green chilies 4 1/2 ounces chopped drained 51.0291 12.0684 2.5515 0.2551
    honey 1 teaspoon - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cream cheese 3 ounces 250.8975 2.9768 6.0386 24.3243
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    breadcrumb 1/2 cup 554.7667 0.0 123.42 3.1167
    monterey jack cheese 1/4 cup shredded 554.7667 0.0 123.42 3.1167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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