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Aztec Colache

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5336
Energy (kCal)178.56
Carbohydrates (g)38.8068
Protein (g)8.7508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    zucchini 2 cups diced 42.16 7.7128 3.0008 0.7936
    green bean 1 cup 31.0 6.97 1.83 0.22
    green bell pepper 1 seeded diced - - - -
    tomato 1 cup canned crushed 41.4 9.18 2.16 0.36
    water 1/2 cup 0.0 0.0 0.0 0.0
    oregano leaf 1/2 teaspoon - - - -
    white pepper 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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