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Basic Guacamole Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9502
Energy (kCal)91.7748
Carbohydrates (g)20.2999
Protein (g)4.205
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 ripe peeled pitted mashed - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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