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Easy Chile and Cheese Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.7981
Energy (kCal)632.41
Carbohydrates (g)64.7463
Protein (g)11.7331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white onion 1/4 minced 15.0 3.5025 0.4125 0.0375
    grain white rice 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    white corn 2 cups thawed 264.88 58.5816 9.9176 3.6344
    kosher salt 1 teaspoon - - - -
    black pepper ground - - - -
    poblano chile 2 charred peeled stemmed seeded chopped - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    monterey jack cheese 1/2 - 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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