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Quick Spanish-Style Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.4547
Energy (kCal)1449.969
Carbohydrates (g)302.8931
Protein (g)31.9614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 30.0 7.005 0.825 0.075
    water 2 cups 0.0 0.0 0.0 0.0
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    creole seasoning 1 teaspoon - - - -
    red pepper 1 dash ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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