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Fresh Salsa II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2902
Energy (kCal)191.4929
Carbohydrates (g)43.5225
Total fats (g)1.2761
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix tomatoes, green bell peppers, white onion, cilantro, lemon juice and jalapeno chile pepper. Cover and chill in the refrigerator until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 ripe diced 124.1379 27.5262 6.4768 1.0795
    green bell pepper 2 diced - - - -
    white onion 1 diced 64.0 14.944 1.76 0.16
    cilantro 1/2 bunch - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    jalapeno chile pepper 1 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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