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Slow Cooker Mexican Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)168.9177
Energy (kCal)2100.7417
Carbohydrates (g)309.5207
Total fats (g)25.0912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak and drain your black beans. | 2. Put the drained beans into your slow cooker and add the garlic, broth, tomatoes, cumin, and chili powder. | 3. Stir well. | 4. Cover and cook on low for 8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 lb soaked drained dried 1546.7518 282.8605 97.9761 6.441
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    garlic clove 6 smashed chopped - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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