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Puffed up Chiles Rellenos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.2039
Energy (kCal)692.4647
Carbohydrates (g)60.6678
Protein (g)40.704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie shell 1 - - - -
    monterey jack cheese 2 cups shredded - - - -
    green chilies 2 cans drained sliced 194.3028 48.0 0.0 0.0
    egg 6 429.0 2.16 37.68 28.53
    half cream 1/2 cup 68.44 10.44 3.016 1.624
    pepper sauce 1 dash - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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