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Mexican Macaroni Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)397.4667
Energy (kCal)6586.148
Carbohydrates (g)536.1882
Protein (g)294.2188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 300 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 4 sliced 460.8 107.52 16.0 0.64
    red capsicum 1 cut - - - -
    garlic clove 2 crushed - - - -
    butter 40 3420.0 157.14 106.86 288.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    plain flour 2 tablespoons - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    cheese 2 cups grated 953.1 6.318 57.78 77.598
    red kidney bean 400 g rinsed drained 1320.0 239.2 97.48 1.0
    green salad - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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