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Holiday Guacamole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5441
Energy (kCal)225.4431
Carbohydrates (g)59.3088
Protein (g)2.63
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1/2 minced 32.0 7.472 0.88 0.08
    serrano chile pepper 4 minced - - - -
    kosher salt 1 teaspoon - - - -
    avocado 4 peeled pitted diced - - - -
    lime juice 2 1/2 tablespoons 9.4531 3.1838 0.1588 0.0265
    pear 1 peeled cored diced 79.8 21.322 0.504 0.196
    green grape 1 cup halved seedless 104.19 27.331 1.0872 0.2416
    pomegranate seed 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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