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Mexican Bean Bake - Dip or Side Dish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.3328
Energy (kCal)1952.0687
Carbohydrates (g)189.0918
Total fats (g)73.8068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 10-inch skillet over medium heat, cook bacon, onion, green pepper and garlic until bacon is crisp and vegetables are tender. | 2. Stir in beans, salsa and chili. | 3. Pour into a 1 1/2 quart casserole dish. | 4. Bake at 350 degrees for 30 minutes or until hot. | 5. Stir and sprinkle with tortilla chips before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 3 slices diced 350.28 1.0752 10.6008 33.3396
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pork sauce 32 ounces 1524.0687 170.0062 119.6575 40.0975
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    green chili pepper 2 tablespoons chopped 7.5 1.7738 0.375 0.0375
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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