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Kosher Pineapple Cranberry Salsa (Pareve)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4892
Energy (kCal)1049.0312
Carbohydrates (g)268.0826
Total fats (g)1.1298
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook and gently stir cranberries, sugar, and water in a large skillet over medium heat until the mixture begins to bubble. Reduce heat to low and cook until cranberries begin to soften and break down, about 5 minutes. Remove from heat and cool to room temperature. | 2. Combine pineapple, mango, cilantro, mandarin oranges, onion, and jalapeno together in a bowl; drizzle with orange juice. Stir cooled cranberries and pineapple mixture together. Refrigerate until chilled, at least 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry 1 bag - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    pineapple 1 peeled cored cut 82.5 21.648000000000003 0.8909999999999999 0.198
    mango 1 peeled seeded diced 99.0 24.717 1.3530000000000002 0.627
    cilantro 1 bunch chopped - - - -
    satsuma mandarin orange 3 peeled segmented - - - -
    onion 1 diced sweet 64.0 14.944 1.76 0.16
    jalapeno pepper 1 diced 1.6312 0.3656 0.0512 0.0208
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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