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Rio Bravo Rice-Stuffed Poblanos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.6999
Energy (kCal)489.5367
Carbohydrates (g)43.7717
Protein (g)8.9591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 6 - - - -
    cooking oil - - - -
    grain rice 3 cups cooked - - - -
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67
    gouda cheese 1 1/2 cups shredded smoked divided - - - -
    corn kernel 1 cup thawed frozen 184.71 36.4767 5.1042 2.0022
    cilantro leaf 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    salt pepper - - - -
    jalapeno chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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