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Nif's Basic Quick Mexican Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.9973
Energy (kCal)1299.5585
Carbohydrates (g)237.914
Protein (g)54.693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 1/2 cups 1012.875 221.8612 19.7858 1.8315
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    red pepper 1/3 cup 20.0 4.405 0.935 0.22
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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