RecipeDB

Cooking in progress....

Delicious Easy Refried Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.4122
Energy (kCal)637.8575
Carbohydrates (g)74.361
Total fats (g)26.5701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together and season with salt and freshly ground black pepper to taste. | 2. Use in your tostadas, tacos, or any dish that calls for refried beans. | 3. For extra-special beans, you can add cubes of Monterey Jack or Pepperjack cheese, spread it into a lightly oiled or buttered pan, and heat through in a 350 degree F oven before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian bean 1 can refried 368.52 59.94 23.4432 3.8628
    ancho chile powder 1/2 teaspoon ground dried - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salt black pepper ground - - - -
    monterey jack cheese cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition