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Spicy Macaroni and Cheese Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.8107
Energy (kCal)1004.534
Carbohydrates (g)13.3036
Total fats (g)61.8118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make mac and cheese according to pkg instructions. | 2. Then brown and crumble ground beef with onion. | 3. Drain. | 4. In a 9x13-inch dish combine all ingredients and bake at 350 for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni cheese mix 1 package - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 diced 32.0 7.472 0.88 0.08
    tomato green chilies 1 can - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    red pepper powder 1/2 teaspoon - - - -
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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