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Semi-Homemade Refried Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8243
Energy (kCal)55.909
Carbohydrates (g)6.2091
Protein (g)2.7652
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 can - - - -
    chili powder 1/2 tablespoon 11.28 1.9880000000000002 0.5384 0.5712
    cilantro 1/2 teaspoon dried 0.0383 0.0061 0.0036 0.0009
    oregano flake 1/2 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic salt 1/4 teaspoon - - - -
    onion 1/2 tablespoon minced 2.0 0.467 0.055 0.005
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red pepper flake 1/4 teaspoon - - - -
    juice jalapeno 1/2 teaspoon jarred - - - -
    cayenne pepper 1 dash - - - -
    extra virgin olive oil 1 tablespoon - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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