RecipeDB

Cooking in progress....

Berdie's Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8675
Energy (kCal)333.741
Carbohydrates (g)20.4606
Total fats (g)28.3093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, heat oil over medium heat. | 2. Add the rice, cook and stir until lightly golden. | 3. Stir in all remaining ingredients; reduce heat to low. | 4. Cover and cook for 20 mins or until rice is fully cooked and all water is evaporated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    grain white rice 2 cups uncooked - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    water 4 cups 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition