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Spicy Cheese Grits

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5573
Energy (kCal)2416.2805
Carbohydrates (g)503.527
Protein (g)56.858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grit 4 cups cooked 2308.8 493.5216 47.736000000000004 10.92
    jalapeno 2 -3 tablespoons minced 0.0 0.0 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    ancho chile powder 1/4 - 1/2 teaspoon dried - - - -
    garlic 1/4 teaspoon granulated 1.043 0.2314 0.0445 0.0035
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    salt black pepper ground - - - -
    monterey jack pepper cheese 1/2 cup cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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