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Courgettes (Zucchini) With Cheese and Green Chillies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.7368
Energy (kCal)688.6838
Carbohydrates (g)30.194
Protein (g)13.5492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    garlic clove 2 crushed - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    tomato 2 80.4198 17.3796 3.9316 0.8936
    jalapeno chili 1/3 cup pickled drained chopped - - - -
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    cream cheese 4 ounces cubed 334.53 3.969 8.0514 32.4324
    salt pepper ground - - - -
    oregano 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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