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Pico De Gallo, Kid-Friendly

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8223
Energy (kCal)172.5741
Carbohydrates (g)38.2319
Protein (g)8.1684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 160.8396 34.7592 7.8633 1.7871
    onion 1/4 - 1/2 0.0 0.0 0.0 0.0
    cilantro 12 stalks - - - -
    jalapeno 1 -2 0.0 0.0 0.0 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    kosher salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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