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White Queso (using Monterey Jack Cheese)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.1395
Energy (kCal)362.4246
Carbohydrates (g)23.6672
Total fats (g)24.3888
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in a saucepan over medium-high heat; whisk flour into melted butter until smooth. Slowly pour milk into flour mixture; bring to a boil. Reduce heat to low and stir in onion powder and garlic powder; simmer for 2 minutes. Add Monterey Jack cheese while stirring constantly until melted, about 5 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons - - - -
    milk 1 1/4 cups 186.05 14.579 9.6075 9.9735
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    monterey jack cheese 1 package shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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