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Mexican Charro Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9274
Energy (kCal)124.0025
Carbohydrates (g)28.7844
Total fats (g)0.4939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse and pick over beans. | 2. Bring the beans to a boil in a large pot of water and cook over medium heat for 1½ to 2 hours until they tender but still firm. | 3. Before the beans are done, fry the bacon in a large skillet until halfway cooked. | 4. Add garlic, tomatoes, onions, and green pepper; continue cooking with bacon until the bacon crisp. | 5. Add a can of beer to bacon mixture and simmer a few additional minutes, or longer if you like your beans softer. | 6. Add chopped cilantro and jalapenos; combine everything in one large pot. | 7. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 lb dried - - - -
    bacon 6 strips chopped - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    plum tomato 4 chopped - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    beer 1 can - - - -
    cilantro 1/2 bunch chopped - - - -
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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