RecipeDB

Cooking in progress....

Mexican Side Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7393
Energy (kCal)238.9899
Carbohydrates (g)52.1535
Protein (g)4.89
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    kidney bean can drained rinsed - - - -
    tortilla chip 1 cup - - - -
    cheddar cheese 1/4 - 1/2 cup shredded - - - -
    lime juice zest 1 juice - - - -
    cilantro 1 bunch - - - -
    avocado 1 sliced - - - -
    ranch salad dressing 1/2 cup 133.28 29.6912 0.28 2.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition