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Gahboo's Borracho Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.1513
Energy (kCal)2276.5678
Carbohydrates (g)60.018
Total fats (g)181.2308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sort and wash beans, soak overnight, then drainbeans and set aside. | 2. In a stock pot, add oil, saute salt pork until slightly browned. | 3. Add beans, beer, and tomatoes to stock pot. | 4. Add water to cover beans by 1 inch, bring to boil, then reduce to steady simmer. | 5. Cook until nearly done, and hour and a half or so. | 6. Keep an eye on the pot. This will scorch easily. Adjust water to desired thickness. | 7. When beans are tender and soup juice is just beginning to thicken, add all remaining ingredients. | 8. Cook another 30 minutes, or until the onions are glassy and soft. | 9. If desired, one can continue to reduce the soup until it is thick and the beans start to break up. Whether you like your beans soft or firm is a personal preference thing. | 10. When done cooking, ladle into individual bowl, and top with 1/2 cup cooked rice, or some shredded Mexican white cheese. (Or both). | 11. Do not use sissy beer on this - It needs the strength of a good dark beer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    salt pork 1 shredded 212.058 0.0 1.4317 22.8218
    chicken stock paste 1 tablespoon - - - -
    rom tomato 6 blanched peeled diced - - - -
    beer 24 ounces 1861.44 25.2672 94.08 151.4016
    white onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    jalapeno chile 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    cumin 4 teaspoons ground 31.5 3.7162 1.496 1.8707
    red bell pepper 1 chopped - - - -
    cilantro 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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