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My Favorite Spicy Pink and Kidney Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.537
Energy (kCal)1292.3367
Carbohydrates (g)238.2408
Protein (g)86.801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    pink bean 1 can drained rinsed 1079.91 202.0975 65.991 3.5577
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    taco seasoning hot spicy bean 1 ounce 25.2167 0.0 5.61 0.1417
    rotel tomato cilantro 1 can diced 25.2167 0.0 5.61 0.1417
    extra virgin olive oil 1 tablespoon 25.2167 0.0 5.61 0.1417
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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