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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350 degrees F. | 2. Poke the potatoes all over with a fork and nuke in the microwave for 15 minutes. | 3. Alternatively, you can bake them in the oven for 1 hour. | 4. Let cool until you can handle them with your bare hands. | 5. Trust me on this one, you don't want to be playing hot potato. | 6. Cut each potato in half. | 7. Pare off a tiny sliver of what will become the bottom of your potato, so it can stand on its own and not roll around. | 8. Scoop out the flesh and leave just a small layer of potato around the shell. | 9. Use the scooped out potato to make mashed potato, or save for another use, but you're not going to need it for this recipe. | 10. Line the 4 potato shells with the wilted spinach leaves. | 11. Crack each egg into a potato shell. | 12. Make sure the yolk doesn't break (you may want to crack the egg into a cup first and then gently pour it into the potato. | 13. Season with salt and pepper to taste. | 14. Top with grated cheese. | 15. Place the potatoes on a baking sheet (good idea to line it first with parchment paper). | 16. Bake in the oven until the eggs are set and the cheese is melted (about 20 minutes). | 17. In the meantime, make the salsa by combining all the ingredients. | 18. You can make it as chunky or as smooth as you like. | 19. Serve the potatoes with some salsa on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red potato	2			-	-	-	-
spinach leaf	1	cup	wilted	45.24	6.5676	5.6628	0.8892
egg	4			286.0	1.44	25.12	19.02
salt pepper				-	-	-	-
cheese	1	cup	grated	476.55	3.159	28.89	38.799
tomato	1	cup	chopped	26.82	5.7961	1.3112	0.298
jalapeno pepper	1		deseeded chopped	1.6312	0.3656	0.0512	0.0208
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
cilantro	4	sprigs	minced	2.0444	0.3262	0.1893	0.0462
basil	4	sprigs	minced	-	-	-	-
lemon juice	2	teaspoons		2.2367	0.7015	0.0356	0.0244
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.